We have all heard the “Seating is the New Smoking” proverb – but new research has shown that staying for a long time can have an effect that goes out of the lungs and heart.
A new survey published in the BMC public health shows that only six hours of vain behavior involves the risk of neck pain.
Researchers in Beijing, China, have tested 25 cooperation and case control studies on neck pain and sydienty behavior among more than 5 participants.
‘I am a spine surgeon – how your posture is killing your back here’
The analysis has revealed a “significant relationship” of one of the two reasons.
Researchers have found that women are at risk of pain in their neck than men. (Estock)
The risk was higher among women than men – and more among employees like office workers than students.
According to screen-based ED surveys such as mobile phones and computers, watching TV does not create any significant risk.
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More than four hours a day, the valley was seen in a greater risk, the highest event was mentioned within six hours.
According to the survey, the use of mobile phones contributes to neck pain. (Estock)
Researchers have concluded that the behavior of neck pain is a “significant risk”, while on the other hand the risk increases over time.
The study states that “target preventive measures are necessary for high-risky groups, especially women and employees,” the study said.
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“Public Health initiatives should increase the health of the neck and to eliminate the global spread of neck pain and encourage the promotion of physical activity.”
Researchers recommend that high-risk groups take preventive measures towards the management of neck pain. (Estock)
Dr. Arthur Jenkins, a New York spinal surgeon, commented on the search.
“It’s not surprising to say that six hours xcy hour ed
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“People are watching TV during the sitting activity, looking at their phone or working at a desk, and most of them are involved in the position of the head,” he said.
He added that this location puts extra strain on the back of the neck as well as the front of the disk space.
In an interview given to Fox News Digital, the physician of many experts said. Aza Halim, who was not involved in this study, agreed that prolonged sitting could cause muscular problems at risk.
A physician emphasized the importance of regular movement, expanding and organic compatibility practice in daily routines “to reduce the impact of prolonged seating negative health.” (Estock)
“We know that sitting for extended periods, especially with weak posture or inadequate organic support, causes sustainable pressure on the spine and related muscles, which eventually leads to hardness, muscle imbalance and chronic discomfort,” he said.
“Research shows a clear dose-reaction relationship — ed
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“As shown, 88% of the minimum elliptical behavior is more at risk than sitting for more than six hours a day.”
Halim emphasized the importance of regular movement, expanding and organic compatibility practice in daily routines “to alleviate the impacts of prolonged seating.”
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